I'm Alex, a trauma healing coach in Socal

My healing journey began when I found myself crying on the floor of my apartment after dating a man who finally admitted to being diagnosed with NPD with borderline traits. Not knowing what that meant, I headed to google & realized that I had a parent who checked ALL the boxes for narcissistic personality disorder too.

I knew at that moment that the reason I had so many failed romantic relationships was because my past trauma was still subconsciously shaping my current reality today, which meant if I committed to my healing, my life would change for the better.

my history and experience

After thorough research & implementation, I pieced together an evidence based framework to manage & heal anxiety, depression & all the limiting beliefs keeping me stuck in unhealthy relationship patterns (“I’m not good enough”, “I’m too hard to love”).

That decision, the willingness to heal, would change my life forever.

One step at a time,

My story is no different than yours.

I healed my nervous system, I embodied my authentic self & devoted my life to healing, growth, & personal development. Through years of integration, I developed methods that allowed me to create a life beyond my wildest dreams.

As I shared my process & watched these techniques transform the lives of my clients, my mission became clear: to lead others on their healing journey so that they can reclaim their lives, embrace their unique authentic selves, & attract healthy relationships that light their souls on FIRE.