After thorough research & implementation, I pieced together my own evidence based framework to manage & heal anxiety, depression & all the limiting beliefs keeping me stuck in unhealthy relationship patterns (“I’m not good enough”, “I’m too hard to love”).
One step at a time,
I healed my nervous system, I embodied my authentic self & devoted my life to healing, growth, & personal development. Through years of integration, I developed methods that allowed me to create a life beyond my wildest dreams.
As I shared my process & watched these techniques transform the lives of my clients, my mission became clear: to lead others on their healing journey so that they can reclaim their lives, embrace their unique authentic selves, & attract healthy relationships that light their souls on FIRE.
Enter your info below to subscribe!
You're all signed up! Keep your eyes on your inbox for your guide.